Friday, June 28, 2013

Nopal Health Benefits

Nopal Health Benefits - Phytochemicals found in plants act in four basic ways to Promote health and assist the human body resist disease:

ANTIOXIDANTS molecules by neutralizing oxygen deficient Known as "free radicals of" which, if not eliminated cause cell damage That can lead to cancer, heart disease, diabetes, arthritis and other degenerative diseases. 
Normal Processes by supporting detoxifiers That allow the human body to Recognize and destroy or Eliminate toxic substances ingested or produced by the human body. 
MODULATORS HORMONE hormone production by triggering needed (: such as insulin) and by Substituting harmless hormone-like substances (: such as phytoestrogens) for over-acting hormones naturally and / or by Reducing the production of excess hormones by the human body. Excess hormones can trigger cellar damage leading to various disorders Including cancer. 
CELL REGULATORS by helping to moderate the body's uncontrollable cell growth: such as tumors. 

Many consumer of Nopal juice concentrate have Reported the Following benefits: · Reduction of blood sugar levels to Normal (I Diabetes patients have Reported Their reduction of intake of insulin by injection) · Reduction of cholesterol & triglycerides · Improved sense of wellbeing and fitness · Improved circulation and lowered blood pressure · Reduced arthritic pain · Effective for hemorrhoids · Improved Improved urinary function · constipation · Have restored menstrual activity in women · loss of weight · Reduces excess gastric acid · Improved male sexual function · Reduces skin spots due to aging · Great result in healing ulcers



HEALTH BENEFITS

1) Digestive System 
The active ingredients found in Nopal aid in Preventing the digestive system from absorbing excess dietary fat and carbohydrate sugars. 
Soluble fibers (including gums, mucilages, pectins and polysaccharides) show the absorption of glucose in the intestines. Insoluble fibers (more Commonly Known as roughage), reduces excess bile and potential carcinogens That May be present in the colon, by absorption and excretion. As a fibrous plant, Nopal contains Both soluble and insoluble dietary fibers. Soluble fibers present in Nopal include mucilages, pectin, gums and som hemicellulose. Insoluble fibers include cellulose, lignan and remaining hemicellulose. Nopal is a gentle alternative to psyllium (a well-known fiber supplement taken for colon cleansing) For Those with a sensitivity or allergy to psyllium. 
Vegetable protein found in Nopal (amino acids) help the body pull fluids from body tissues back into the bloodstream thereby diminishing cellulite and fluid retention. Fat build up is prevented us, while fat break down and excretion is Increased. The pectin and lignan found in Nopal are Also known for Increasing satiety (decreasing appetite).

2) Hyperglycemia (High Blood Sugar) 
Nopal has been clinically proven in studies to reduce Both fasting and post-prandial (after a meal) hyperglycemia. The high levels of soluble and insoluble dietary fibers in Nopal help Prevent the rapid absorption of Simple carbohydrates: such as sugars into the blood stream During the digestion stage of a consumed meal. This digestive action, the result of ingesting Nopal or Nopal cactus juice prior to, or During a meal, results in lowering the Glycemic Index of any meal and Allows for a more stable blood sugar metabolism THROUGHOUT the day. Also Nopal cactus contains specific phyto-nutrients That Have Been shown to enter the blood stream and augment the body's cellular response to insulin in Diabetes II patients. Demonstrated This activity was recently in a clinical study. A controlled group of hyperglycemic diabetes Type II patients were Given only Nopal for breakfast and Within 1 hour, Their higher blood sugar index was reduced to average values. Individuals with healthy blood sugar values ​​That Were Not Given the Nopal dose did not experience this reduction in blood sugar levels.

3) Hyperlipidemia (Cholesterol & High LDL Triglycerides) 
The polysaccharide fibers and sterols found in the Nopal prickly pear Have Been shown to work synergistically to reduce LDL cholesterol and triglyceride levels. Nopal's primary mechanism is the bile salt binding in the intestine, That has been shown to Prevent re-uptake and THEREFORE results in the overall reduction of unhealthy lipids in the blood stream. Other active phyto-nutrients in Nopal: such as carotenoids and glycoproteins, Have Also been Implicated in Animal studies to Increase activity in specific liver receptors That Promote healthier blood lipids.

4) Reduces inflammation 
Inflammation is nothing but the body's response to an infection. By examining your food intake, you will see That the more meat you eat in general the environment more acidic your body is, the more vegetable you take in, the less acidic. The best food to reduce inflammation are nopal cactus and items That are not acidic. Imagine, what kind of plant on earth survives under the harshest environment? A environment that is so hot and dry but still manage to preserve water inside. Dehydration leads to inflammation and heart inflammation. Before heart inflammation, if you consistently have stomach acids or acne, it's a sign That You Should Be on the lookout for inflammation in the heart. Should People of all ages seek ways to reduce inflammation in Their bodies. Speed ​​of aging can be reduced just by Reducing inflammation in the body. Check you skin condition is a good way to find out your body inflammation level. The condition of your largest organ, skin, is Also a reflection of your internal organs. Constantly If it's dry, it shows dehydration, and high Possibility of inflammation.

5. Circulatory System 
Nopal acts in several ways That Have Been found to reduce the risk of heart disease. First, the fiber found in Nopal acts to absorb and excrete cholesterol in the digestive system. Second, the amino acids, fiber and B3 (niacin) found in Nopal coversions Prevent excess sugar into fats, while Reducing triglyceride and LDL cholesterol levels, by metabolizing fat and fatty acids and bile acids Eliminating excess Eventually Which convert into cholesterol. Third, the B3 (niacin) in Nopal acts to convert LDL (bad) cholesterol to HDL (good) forms of cholesterol.

6. Urinary System 
The juice of Nopal is used in Mexico as an anti-inflammatory diuretic and to Decrease Following or pain on urination. Reportedly These effects derive from bioflavonoids, amino acids and fiber in Nopal.

7. Nervous System 
Nopal aids in balancing and calming the nervous system, que Creates a sense of well being and benefits the body's overall function.

8. Weight Loss 
We already Mentioned about the abitur of Nopal to normalize and lower sugar and lipids. Nopal is MOST KNOWN as a way to lose weight naturally. Nopal's fiber content Effectively Promote satiety, When drink before a meal and Malthus you reduce hunger and caloric consumption. The fat build up is diminished while fat break down and excretions are Increased. Nopal That Helps vegetable protein offers the body pull fluids from the tissues back into the bloodstream, thereby diminishing cellulite and fluid retention. Unlike many weight loss products, Nopal contains an excellent profile of nutrients, That May otherwise be missing from a popular weight loss regimen. Healthy weight loss rates of approximately 1kg/week Have Been reported.

9. Hangover 
Nopal is-internationally renowned hangover prevention and treatment by remedies. Many theories of Nopal's beneficial effects have eaten forth, yet a simple assessment of constitutive benefits Provides a reasonable explanation: 

Nopal's mucilaginous polysaccharides soothe the gastro intestinal tract and alleviate nausea while providing exceptional re-hydration.
Nopal's antioxidants and anti-inflammatory phytonutrients reduce systemic and hepatic inflammation.
The Nopal dietary fiber Absorbs toxins and speeds up the cleansing of the blood stream.

Other Health Benefits

Enhances the immune system.
Helps Enhance long-term memory
Helps Prevent ulcers
Helps Promotes wound healing
Reduces symptoms of asthma and allergies
Supports joint health Helps
Helps you reduce symptoms in BPH (Enlarged Prostate)

Nopal has been found to Contain many of These phytochemicals in quantities and / or Concentrations Greater than is found in better-recognized plants. For example, Aloe Vera Has Become Well Known for its healing powers, que are in large part due to its content of mannans (more particularly "mannose"). Mannose has been found to have many health benefits. Among These as its abitur to aid the body fight infection and virus disease by killing or carrying Eliminating cells and its abitur to boost the immune system by killing cancer cells. Recent chemical analysis of Nopal Nopal That you've revealed a concentration of Mannose That is Greater Than 33 percent is found in Aloe Vera. A second example of the comparative benefits of Nopal is found in the "Glycemic Index, of" which is a relative measure of the rate at Which ingested carbohydrates trigger a rise in circulating blood sugar and can cause elevated blood sugar levels. The carbohydrates found in Nopal Have Been found To Have Book early "Glycemic Index" among all plant foods tested to date.

Classified as a vegetable, testing by the USDA has revealed Nopal to Contain beneficial soluble and insoluble dietary fiber and essential vitamins, minerals, amino acids and other phytochemicals That Have Been diminished or lost in the modern diet. Conversely, Nopal is low in carbohydrate calories and sodium, and as Indicated above, the carbohydrates are found in Nopal That are less likely to trigger elevated blood sugar levels. Nopal Health Benefits

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