Cactus is one of the most medicinal plant there. Besides being a great source of fiber, calcium, antioxidants, minerals and vitamins, contains elements that help maintain both the intestine and blood in good working order and good condition, plus it is one of the best natural resources to treat and prevent diabetes and hypoglycemia, because the cactus increases levels and insulin sensitivity, which makes the sugar level is balanced in the blood, preventing this from becoming bad fat and accumulate in the body, causing overweight and other health problems.
Nopal is a cactus of verd and usually colored, oval-shaped plant. It has different sizes depending on the type, and your skin is covered with thorns. It grows wild in desert regions and more temperate or cold. Has an important ecological role as it stops deforested soil degradation, ie, t ransform infertile land into fertile lands.
Here are some recipes that will help cure diabetes, hypoglycemia, skin problems and obesity. Remember it is important to avoid eating junk, refined or fried products ,, as these only cause the body is full of toxins and unnecessary fats and deteriorate more easily.
NOTE: smoothies or juices, if you find nopal, you can replace it with aloe juice with very similar properties.
Nopal Smoothie Diabetes, hypoglycemia and skin problems
It is taken fasting every other day until you see results.
Ingredients
A medium nopal, tiernito.
A glass of pure water
The juice of one lemon
One tablespoon of chia or flax (optional)
A little honey
Procedure
1. Put everything in a blender and blend a few minutes. Drink tailless r, slowly, if necessary chew do.
2. Once you drink this juice, do not eat anything else until pass half an hour. Drink another glass just before the meal of the day.
Nopal Smoothie against overweight
Ingredients
One cup of alfalfa
A medium cactus tiernito
A glass of fresh carrot juice and natural (freshly made)
Procedure
1. Drink half liter of this juice a day, a glass at noon and one in the afternoon, after lunch. You must drink two liters of pure water daily to remove fats and toxins are removed promptly. Do not eat anything fried, salted or not refined or processed sugar all day.
2. Drink this juice daily until you see results.
Nopal salad to lose weight and heal skin problems
Ingredients
3 nopales medium Tiernitos
Tomato Fresh (red tomato)
Media onion
Two cloves of garlic
Sal, little
Extra virgin olive oil
Two juicy lemons
Procedure
In a saucepan put all minced together with olive oil vegetables.
Put them to fire a few minutes, no need to cook much, just season with a little salt.
Come as a main dish for lunch.
Nopal juice to lower sugar and combat obesity
Ingredients
A median nopal or tiernito
A glass of water
A sprig of parsley well disinfected
One tablespoon of chia or flax
Procedure
Blend all in blender and sip without strain.
Nopales Soup for diabetics or overweight
Ingredients
4 leaves of nopales in pieces.
½ tablespoon extra virgin olive oil
1 clove garlic guy.
2 onions, chopped finely cambra
3 cups vegetable broth.
8 sheets of clean spinach into strips.
1 teaspoon cilantro chopped.
Salt to taste.
Preparation
1. Boil the nopales in a cup of water with onion, garlic, cilantro and salt. Cover the pot and simmer a few minutes. over low heat. Once cooked, drain in colander and leave them there until cool.
2. Apart saute onion and garlic in a little oil, add the broth and cactus. Simmer 10 minutes.
3. Grind spinach in blender with cilantro and a little broth and pour into the soup. Allow five minutes to fire. And to serve add the brown sugar cubes and chopped cilantro if desired also. Serve hot.
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